A contemporary space dedicated to the teaching of Yoga, Meditation and Pilates. Created by Rachel Mellish, a Dru Yoga teacher who has held classes in the area for several years. “My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, ‘Yoga’ means ‘Union’. Providing this facility makes it easy for people to find a teacher and a class suited to their needs.”
At Stroud Yoga Space, we have a variety of yoga classes to offer, including…
Dru, Iyengar, Astanga, Mindfulness Yoga, Yin & Yang, Vinyasa Flow, Yoga for Cyclists & Runners, Hatha, Yoga for Healthy Backs, Teen Yoga, Pregnancy, Mother & Baby Yoga, Family pre-school Yoga and specific classes for Beginners.
Once a month at weekends we have restorative classes, including classes especially for women. We also hold classes for children and adults with special needs run by “Special Yoga Works”.
As well as yoga, we offer a variety of Pilates classes, and also Yogalates and Meditation.
There are also plenty of weekend workshops to choose from.
All our teachers are highly qualified and affiliated with reliable yoga institutions such as ‘The British Wheel’ and ‘Yoga Alliance’. Our teachers’ experience gives them an insight and understanding of people’s bodies and individual needs whether physical or mental/emotional.
Most of the teachers will offer private one to one sessions for those who are recovering from injury or feel unable to join a class for whatever reason.
We have three beautiful studios to hire, two have room for 12-14 people for a yoga class, and a smaller studio which will take 4-5 people, this room is a good size for 121 sessions and is also used for holistic therapies, it is a yoga shop on Saturdays selling yoga equipment and clothing. The studios have bamboo floors with underfloor heating, plenty of light and a spacious calm atmosphere. Each studio is equipped with yoga mats, blocks, cushions, bolsters and blankets for your comfort and relaxation.