We warmly welcome you to Stroud Yoga Space…a fully equipped, comfortable and warm space to practice with highly qualified teachers, who will look after you whether you are just starting out on your yoga/pilates journey or are an experienced yogi

Below is information to guide to to finding and booking classes and a few studio guidelines…

  • We have plenty of classes to choose from, you can find out all you need to know on the ‘Classes’ page, to find out more about a class and book, you will need to contact the teacher of that class, you will find teachers details listed with the relevant class
  • We also have a very useful ‘Discover’ page where you can read more about the different styes of yoga to help guide you
  • The studios are fully equipped but we encourage you to bring your own mat if you wish
  • We have a cloakroom where you can leave coats and shoes, but take your valuables into the studio with you and turn your phone off

Arriving, moving around and leaving the studio…

  • Please arrive ready in time for your class
  • We ask that you move quietly through the studio with respect for other classes

Hygiene at the studio…

The whole studio is thoroughly cleaned twice a week and in between we keep it as clean and hygienic as possible

We ask you to respect this and do your bit to help keep it clean too

If you use one of our mats then use the spray provided after use and store the equipment back in it’s correct place

Please take home all your belongings and rubbish

Any left property will be put into the ‘forgotten items’ basket in the cloakroom for a couple of weeks after which time we will donate it to charity

In the Studios…

  • Studios are comfortable, warm and well ventilated
  • We provide equipment such as mats, blocks, cushions and bolsters, but we encourage bringing your own mat if you prefer
  • A few of our teachers may live stream their classes alongside teaching live, which will mean there will be a camera and laptop in the room but only focused on the teacher…not on you!

Equipment available from our shop…

Mats and other equipment are available to buy from the yoga shop on Fridays and Saturdays ( belts, bolsters, blocks, bricks, eye masks ) we also sell online…see the ‘Shop’ page

We offer a variety of classes including…
Dru Yoga, Iyengar, Yin, Vinyasa Flow, Kundalini, Restorative, Pregnancy, Mother & Baby as well as blended styles and specific classes for Beginners and Pilates

There are also plenty of weekend workshops to choose from

Our teachers are highly qualified and affiliated with reliable yoga institutions such as Yoga Alliance Professionals, The British Wheel, Yoga Alliance, Independent Yoga Network

Our teachers’ experience gives them an insight and understanding of people’s bodies and individual needs whether physical or mental/emotional

Many of our teachers will offer private one to one sessions for those who are recovering from injury or feel unable to join a class for whatever reason

Studios…

We have two beautiful studios to hire, both have comfortable room for around 10 – 12 people for a yoga class.  The studios have bamboo floors with underfloor heating, plenty of light and a spacious calm atmosphere. Each studio is equipped with yoga mats, blocks, belts, cushions, bolsters and blankets and chairs for your comfort and relaxation