A contemporary space dedicated to the teaching of Yoga and Pilates. Created by Rachel Mellish, a Dru Yoga teacher who has held classes in the area for several years. “My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, ‘Yoga’ means ‘Union’. Providing this facility makes it easy for people to find a teacher and a class suited to their needs.”
At Stroud Yoga Space, we have a variety of yoga classes to offer, including…
Dru, Iyengar, Mindfulness Yoga, Kundalini, Hatha, Yin & Yang, Vinyasa Flow, Teen Yoga, Pregnancy, and specific classes for Beginners.
We hold classes for children with special needs run by “Special Yoga Works”.
As well as yoga, we offer a variety of Pilates classes, and also Yogalates and Meditation ( the latter runs sporadically )
There are also plenty of weekend workshops to choose from.
All our teachers are highly qualified and affiliated with reliable yoga institutions such as ‘The British Wheel’ and ‘Yoga Alliance’. Our teachers’ experience gives them an insight and understanding of people’s bodies and individual needs whether physical or mental/emotional.
Most of the teachers will offer private one to one sessions for those who are recovering from injury or feel unable to join a class for whatever reason.
We have two beautiful studios to hire, both have room for 12-15 people for a yoga class. The studios have bamboo floors with underfloor heating, plenty of light and a spacious calm atmosphere. Each studio is equipped with yoga mats, blocks, belts, cushions, bolsters and blankets and chairs for your comfort and relaxation.
We also have a Yoga Shop selling yoga equipment and clothing which is open on Fridays and Saturdays, and occasionally during the week after classes or by request.