Clare studied Gitananda Yoga at Om Yoga Studio in Cardiff and is an 800 hours qualified and insured teacher.
Having initially discovered Yoga in her early twenties, Clare has practised various traditions with various teachers over the past three decades and now teaches Hatha Yoga in the tradition of Yogamaharishi Dr Swami Gitananda Giri.
Clare loves teaching Yoga and loves the value that it brings to people’s lives.
Also available for private classes, one-off classes and group teaching.
A ten week course for those new to Yoga practise or those wishing to consolidate home practise.
Classes focus on the breath, using Pranayama breathing techniques, Mantras and simple Jhattis or movements and moving onto Asana or postures, using traditional techniques as taught in the Ananda Ashram in South India.
Classes cost £10 and are bookable in blocks, usually of ten weeks.
|Friday||7am - 8am||Studio 2|
|Friday||7.30pm - 8.30pm||Studio 2|
To book this class or make further enquiries contact the teacher: