Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
Hi I’m Duncan…I’ll be leading your session. I am an experienced drummer and percussionist who has been playing professionally and semi-professionally for over 40 years. I have been absorbed in music from a very young age. I played my first …
The key feature of this practice is the use of ‘yoga props’ such as bolsters, blankets, straps and chairs to fully support the student. The session features less poses than a general class and encourages longer, quieter holds. Deep relaxation …
Are you looking for ways to establish a regular home practice, or are you bored with your existing sequence, perhaps you have specific needs from your home practice that you want to address. Practising at home is a brilliant way …
See in Autumn with an extended yin yoga class, intended to soothe and restore. We will move through a series of restorative postures, holding each for several minutes, for both deep opening, and relaxation. We will finish with an extended …
Enter into a deep state of relaxation and release. Melt away your worries and create space in your body, mind and life. In this subtle yet profound practice, you will develop inner awareness and serenity as you ease into poses …
‘From my branches flows the fluid to which millions of hearts beat upon hearing its name’ Join us for a magical evening filled with the enchanting aroma of frankincense; an evening of sacred smoke and sound. It is said that …