Workshops

Into Inversions with Emma Tilley

A 75-minute inversion workshop! Ideally you’d be able to attend the Vinyasa Flow class before as well at 10.30am, this way you’ll be super warmed up! No problem if you can’t do both though just let me know when booking. …

Iyengar Restorative with Emma Taylor

These monthly workshops will focus on the practice of Iyengar Restorative Yoga for relaxation, restoration, effortlessness and ease. The key feature of this practice is the use of ‘Yoga Props’ such as bolsters, blankets, straps and chairs to fully support …

Yin Yoga & Yoga Nidra with Jay Foo

Calm your mind and rest the body in this 2-hours restorative yin yoga class. Your practice will be deeply supported by yoga props: blocks, blankets and bolsters. Each pose is held for about 6 minutes, and encourages deep relaxation of …

Dru Yoga Winter flow with Rachel Mellish

A couple hours of exploring how Dru Yoga can nurture us in the winter with slow flowing sequences…move the body and access our inner light. Expect… Slow flowing sequences to energise the body, open the heart and nourish the spine …