It was a debilitating back injury in 2003 that eventually led her to Iyengar yoga. She began to study intensively with her teachers, Glenn and Margaret Ceresoli, and this encounter was transformational for her injury, yoga practice, personal and spiritual life. From this moment on she was inspired to share this work with others.
General Iyengar Yoga
|Monday||6pm - 7.30pm||Studio 1|
|Thursday||7.30pm - 9pm||Studio 1|
Iyengar Restorative – monthly
This 90 min candlelit session will give you space to deeply relax and slowly unwind. Take time to nurture your body, soothe the nervous system and quieten your mind. A practice of self-care can help us to navigate life with more energy, steadiness and clarity.
A key feature of this practice is the use of ‘yoga props’ such as bolsters, blankets, straps to fully support the student. The session features less poses than a general class and encourages longer, quieter holds.
|Sunday||5pm - 6.30pm||Studio 1|
To book classes or make further enquiries contact the teacher: