Our classes are small and comfortable, with around 10 – 12 mat spaces
All classes must be pre-booked with the relevant teacher, contact details and booking links are on the teachers' profile pages.
Class prices range from £10 -£15 and are often cheaper when you book a few classes in advance.
Prices vary a little depending on the teacher so do check with them directly
If you are a beginner or are unsure which class is right for you then email us and we will help.
You can always try out a few classes
Some classes may not run in school holidays, be sure to check with your teacher

stroud yoga shop
Visit our Yoga Shop next door to the studios on Nelson Street, where you'll find a thoughtfully curated selection of clothing, equipment, props and accessories to support your practice.
We have chosen the brands that we have for their commitment to sustainable methods of production and ethical standards for their workers and makers and of course the high quality of clothing and equipment
The shop is open Friday from 10am - 4pm & Saturday from 9am - 3pm or you can shop online

Tuesday
9:15 AM | to 10:45 AM | Iyengar Yoga - Intermediate | Tanya De Leersnyder |
9:30 AM | to 10:30 AM | Dru Yoga | Rachel Mellish |
11:15 AM | to 12:45 PM | Iyengar Yoga - Mixed ability | Tanya De Leersnyder |
1:30 PM | to 2:30 PM | Baby Yoga | Gillian Holmes |
6:00 PM | to 7:00 PM | Dru Yoga | Rachel Mellish |
6:00 PM | to 7:00 PM | Yoga for Pregnancy | Gillian Holmes |
7:30 PM | to 9:00 PM | Kundalini Yoga & Meditation | Tiger Chadwick |
7:30 PM | to 8:45 PM | Mindfulness Yoga | Kevin Glaister |

Wednesday
9:30 AM | to 10:45 AM | Mindfulness Yoga | Kevin Glaister |
9:30 AM | to 10:30 AM | Body Control Pilates | Karen Brown |
6:00 PM | to 7:30 PM | Iyengar Yoga - Mixed ability | Tanya De Leersnyder |
6:15 PM | to 7:15 PM | Modern Pilates | Brenda Waite |
7:30 PM | to 8:30 PM | Yoga for Every Body | Meg Jackson |
8:00 PM | to 9:30 PM | Iyengar Yoga for Men - a supportive space now open to all | Tanya De Leersnyder |

Thursday
9:30 AM | to 11:00 AM | Yoga for You | Lisa Taylor |
9:45 AM | to 10:45 AM | Stott Pilates | Anette Holtmeyer-Cole |
11:00 AM | to 12:00 PM | Stott Pilates | Anette Holtmeyer-Cole |
6:00 PM | to 7:00 PM | Yoga for all Levels | Jay Foo |
6:30 PM | to 7:30 PM | Stott Pilates | Anette Holtmeyer-Cole |
7:30 PM | to 9:00 PM | General Iyengar Yoga | Emma Taylor |
7:45 PM | to 8:45 PM | Stott Pilates | Anette Holtmeyer-Cole |

Friday
9:15 AM | to 10:15 AM | Vinyasa Flow | Emma Tilley |
9:30 AM | to 10:30 AM | Dru Yoga | Rachel Mellish |
11:00 AM | to 12:00 PM | Yoga and Meditation | Kate Beatty |

Saturday
8:00 AM | to 9:00 AM | Vinyasa Flow | Emma Tilley |
9:00 AM | to 10:00 AM | Yoga for Every Body | Meg Jackson |
9:15 AM | to 10:15 AM | Vinyasa Flow | Emma Tilley |
10:15 AM | to 11:15 AM | The Intermediates: 10 Week Course | Meg Jackson |
10.30 AM | to 11.30 AM | Somatic Flow Yoga | Sherin Shefik |

Sunday
11:00 AM | to 1:00 PM | Yin & Nidra - monthly | Jay Foo |
5:00 PM | to 6:30 PM | Iyengar Restorative - monthly | Emma Taylor |
7:30 PM | to 8:30 PM | Community Yoga - Flow and Restore | Miranda Pole |
WHAT PEOPLE
ARE SAYING

Stroud Yoga Space is a lovely studio and all the classes and teachers I have gone to have been great. The studio itself is the perfect space - clean, warm, spacious and friendly.
Jaunita H
Wonderful space all mats bolsters blocks and blankets provided. Workshops regularly advertised & underfloor heating.
D Cooper
A welcoming, warm, aesthetically agreeable space. The yoga rooms are comfortable and well equipped. The shop has a great range of responsibly traded products
Francoise P-J
My very first experience of Yoga. Beautiful room and a friendly atmosphere. Looking forward to next week.
Julie W

