Our classes are small and comfortable around 10 – 12 mat spaces
All classes must be pre-booked with the relevant teacher, contact details are on the ‘Teachers’ page
Class prices range from £10 -£13 and are often cheaper when you book a few classes. Prices vary a little depending on the teacher so do check
If you are a beginner or are unsure which class is right for you then email us and we will help. You can always try out a few classes
Some classes may not run in school holidays, be sure to check with your teacher
Monday | |
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9.15am - 10am | Yoga Strength Stamina with Emma Tilley |
9.30am - 10.30am | Yoga Synergy with Natasha Ward |
11am - 12pm | Baby Yoga with Gillian Holmes |
11am - 12pm | Modern Pilates with Brenda Waite |
6pm - 7.30pm | General Iyengar Yoga with Emma Taylor |
6pm - 7pm | Dru Yoga with Rachel Mellish |
8pm - 9pm | Hatha Flow with Sarah Cesek |
8pm - 9.30pm | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
Tuesday | |
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9.15am - 10.45am | Iyengar Yoga – Intermediate with Tanya De Leersnyder |
9.30am - 10.30am | Dru Yoga with Rachel Mellish |
11.15am - 12.45pm | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
6pm - 7pm | Yoga for Pregnancy with Gillian Holmes |
6pm - 7pm | Dru Yoga with Rachel Mellish |
7.30pm - 9pm | Kundalini Yoga & Meditation with Tiger Chadwick |
7.30pm - 8.45pm | Mindfulness Yoga with Kevin Glaister |
Wednesday | |
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7.30am - 8.30am | Dynamic Flow with Noemie Fontenelle |
9.30am - 10.30am | Body Control Pilates with Karen Brown |
9.30am - 10.45am | Mindfulness Yoga with Kevin Glaister |
11.15am - 12.15pm | Kundalini Yoga with Tiger Chadwick |
6pm - 7.30pm | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
6.15pm - 7.15pm | Modern Pilates with Brenda Waite |
7.30pm - 8.30pm | Yoga for Un-Bendy beginners – 10 week course with Meg Jackson |
8pm - 9.30pm | Iyengar yoga for men with Tanya De Leersnyder |
Thursday | |
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9.30am - 11am | Yoga for You with Lisa Taylor |
9.45am - 10.45am | Stott Pilates with Anette Holtmeyer-Cole |
11am - 12pm | Stott Pilates with Anette Holtmeyer-Cole |
6pm - 7pm | Yoga for all Levels with Jay Foo |
6.30pm - 7.30pm | Stott Pilates with Anette Holtmeyer-Cole |
7.30pm - 9pm | General Iyengar Yoga with Emma Taylor |
7.45pm - 8.45pm | Stott Pilates with Anette Holtmeyer-Cole |
Friday | |
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7am - 8am | Gentle Start to the Weekend with Clare Honeyfield |
9.15am - 10.15am | Vinyasa Flow with Emma Tilley |
9.30am - 10.30am | Dru Yoga with Rachel Mellish |
11am - 12pm | Yoga and Meditation with Kate Beatty |
7.30pm - 8.30pm | Gentle Start to the Weekend – starts 19th April with Clare Honeyfield |
Saturday | |
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8am - 9am | Vinyasa Flow with Emma Tilley |
9am - 10am | Yoga for Beginners: Building on the Basics with Meg Jackson |
9.15am - 10.15am | Vinyasa Flow with Emma Tilley |
10.15am - 11.15am | The Intermediates: 10 Week Course with Meg Jackson |
Sunday | |
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11am - 1pm | Yin & Nidra – monthly with Jay Foo |
5pm - 6.30pm | Iyengar Restorative – monthly with Emma Taylor |
8pm - 9pm | Sunday Evening Flow & Restore – weekly with Miranda Pole |
Workshops and Events
An Introduction to Meditation with Miranda Pole
Saturday 27th April 3pm - 5pm
Gong Bath Sound Journey with Amy Glanville
Sunday 28th April 11am - 12.30pm
Wind down for the weekend: Yin Yoga & Sound Ceremony with Kirsteen
Friday 17th May 7pm - 9pm
Yoga for Mums monthly with Sarah Cesek
Sunday 19th May 10am - 11am
Yoga Synergy’s Air Sequence with Natasha Ward
Sunday 19th May 10am - 12pm
Restorative Yoga with Cerian Smith
Saturday 8th June 1.30pm - 3pm