We are currently offering to 9-10 mat spaces per class, we want you to feel comfortable and give you plenty of room to move confidently
Arriving, moving around and leaving the studio
Protective measures and hygiene that we have in place
We will still be keeping up with our hygiene routine…
In the Studios
Equipment available from our shop
Mats and other equipment are available to buy from the yoga shop on Fridays and Saturdays ( belts, bolsters, blocks, bricks, eye masks )
We offer a variety of classes including…
Dru Yoga, Iyengar, Mindfulness Yoga, Hath Flow, Yin, Vinyasa Flow, Ashtanga, Kundalini, Teen Yoga, Restorative, Pregnancy, Mother & Baby and specific classes for Beginners and Pilates
There are also plenty of weekend workshops to choose from
Our teachers are highly qualified and affiliated with reliable yoga institutions such as ‘The British Wheel’ and ‘Yoga Alliance’. Our teachers’ experience gives them an insight and understanding of people’s bodies and individual needs whether physical or mental/emotional
Many of our teachers will offer private one to one sessions for those who are recovering from injury or feel unable to join a class for whatever reason
Studios
We have two beautiful studios to hire, both have room for 12-15 people for a yoga class ( half capacity during covid-19 ) The studios have bamboo floors with underfloor heating, plenty of light and a spacious calm atmosphere. Each studio is equipped with yoga mats, blocks, belts, cushions, bolsters and blankets and chairs for your comfort and relaxation ( no equipment is provided during covid-19 )
| Class: | Beginners Yoga with Clare Honeyfield |
|---|---|
| Time: | 7am - 8am |
| Studio: | 2 |
| Class: | Vinyasa Flow with Emma Tilley |
|---|---|
| Time: | 9.15am - 10.15am |
| Studio: | 1 |
| Class: | Dru Yoga with Rachel Mellish |
|---|---|
| Time: | 9.30am - 10.30am |
| Studio: | 2 |
| Class: | Deep Vinyasa and Mindfulness with Yuliya Andrews |
|---|---|
| Time: | 6pm - 7pm |
| Studio: | 1 |
| Class: | Vin to Yin with Ryan Kerr |
|---|---|
| Time: | 6.15pm - 7.15pm |
| Studio: | 2 |
Items is our shop are 'on view' only on our Facebook shop...website coming soon! page https://www.facebook.com/stroudyogaspaceshop
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Martin is a Yoga Alliance Accredited teacher (RYT500). His love of yoga comes from a curiosity about body alignment and posture, and its connection with breath, which stems from a decade of T’ai Chi and Qi Gong practice before he …
I have taught yoga for over 20 years, and have been practising since attending a yoga class for pregnant women in 1988. I have taught classes for people of all ages, both for women and for men, incuding classes for …
Sam is a qualified yoga teacher (200 hr Yoga Alliance) and organic grower/farmer at Stroud Community Agriculture (SCA). Sam’s teachings are rich yet explorative, threading somatic movement (sensation-based bodywork for wellbeing) with poetic rhetoric and embodied philosophy. Her practice and …
I am certified Yoga Teacher registered with Yoga Alliance (RYT 200). I completed my Course with the Himalayan Yoga Institute which specialises in Ashtanga Yoga, a version of Raja Dhiraja , which is a highly comprehensive form of yoga, the …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
Join me for an hour of deep winter meditation to focus and calm the mind Please bring any props that will help you to keep warm and comfortable Cost – £15
Classes are every 3rd week…A class for mums in any stage of motherhood, particularly the first two postnatal years. Take some ‘me time’ and treat your body and mind to some nourishing movement, relaxation and rest. We focus on bringing …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."