Rachel Mellish
Dru Yoga Teacher dip: Dru Yoga Meditation Teacher dip. YOGIYOU dip. Rachel originally trained as a Dru Yoga teacher with Dru UK in 2000 and went on to do many more post grad trainings with them over the years and …
We warmly welcome you to Stroud Yoga Space…a fully equipped, comfortable and warm space to practice with highly qualified teachers, who will look after you whether you are just starting out on your yoga/pilates journey or are an experienced yogi
Below is information to guide you to finding and booking classes and a few studio guidelines…
Arriving, moving around and leaving the studio…
Find out more about visiting the studio here
Stroud Yoga Shop – visit in person Friday 10-4 & Saturday 9-3, or shop online 24/7
We often host one off workshops and events, you can see what’s coming up here
Class: | Yoga Strength Stamina with Emma Tilley |
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Time: | 9.15am - 10am |
Studio: | 1 |
Class: | Yoga Synergy with Natasha Ward |
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Time: | 9.30am - 10.30am |
Studio: | 2 |
Class: | Modern Pilates with Brenda Waite |
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Time: | 11am - 12pm |
Studio: | 2 |
Class: | General Iyengar Yoga with Emma Taylor |
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Time: | 6pm - 7.30pm |
Studio: | 1 |
Class: | Dru Yoga with Rachel Mellish |
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Time: | 6pm - 7pm |
Studio: | 2 |
Class: | Hatha Flow with Sarah Cesek |
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Time: | 8pm - 9pm |
Studio: | 2 |
Class: | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
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Time: | 8pm - 9.30pm |
Studio: | 1 |
Shop our collection of ethical yoga wear and equipment online, or visit us in person Friday 10-4 & Saturday 9-3.
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Dru Yoga Teacher dip: Dru Yoga Meditation Teacher dip. YOGIYOU dip. Rachel originally trained as a Dru Yoga teacher with Dru UK in 2000 and went on to do many more post grad trainings with them over the years and …
Tanya is a Junior Intermediate level 3 Iyengar yoga teacher and has been practicing Iyengar yoga since 1995. She teaches weekend workshops and runs Iyengar yoga retreats (currently in France and Devon). Tanya is absolutely passionate about yoga and the …
Natasha is a 900+ hour accredited Yoga teacher with the following trainings: – 200 hr intensive Ashtanga/Vinyasa Yoga Teacher training in 2014 & 300+ hours of advanced level TTC with her mentor Jim Harrington in Cape Town – 300 hour …
Emma is a Senior Yoga teacher based in Stroud. She offers classes online everyday, and in person at Stroud Yoga Space. She is driven to help students find a sense of freedom and enjoyment in their bodies. The creation of …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
A class for mums in any stage of motherhood, particularly the first two postnatal years. Take some ‘me time’ and treat your body and mind to some nourishing movement, relaxation and rest. We focus on bringing awareness and strength to …
The key feature of this practice is the use of ‘yoga props’ such as bolsters, blankets, straps and chairs to fully support the student. The session features less poses than a general class and encourages longer, quieter holds. Deep relaxation …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."