We are currently offering 9-10 mat spaces per class, we want you to feel comfortable and give you plenty of room to move confidently
Arriving, moving around and leaving the studio…
Hygiene at the studio…
The whole studio is thoroughly cleaned twice a week and in between we keep it as clean and hygienic as possible
We ask you to respect this and do your bit to help keep it clean too
If you use one of our mats then use the spray provided after use and store the equipment back in it’s correct place
Please take home all your belongings and rubbish
Any left property will be put into the ‘forgotten items’ basket in the cloakroom for a couple of weeks after which time we will donate it to charity
In the Studios…
Equipment available from our shop…
Mats and other equipment are available to buy from the yoga shop on Fridays and Saturdays ( belts, bolsters, blocks, bricks, eye masks )
We offer a variety of classes including…
Dru Yoga, Iyengar, Mindfulness Yoga, Hath Flow, Yin, Vinyasa Flow, Ashtanga, Kundalini, Teen Yoga, Restorative, Pregnancy, Mother & Baby and specific classes for Beginners and Pilates
There are also plenty of weekend workshops to choose from
Our teachers are highly qualified and affiliated with reliable yoga institutions such as ‘The British Wheel’ and ‘Yoga Alliance’. Our teachers’ experience gives them an insight and understanding of people’s bodies and individual needs whether physical or mental/emotional
Many of our teachers will offer private one to one sessions for those who are recovering from injury or feel unable to join a class for whatever reason
Studios…
We have two beautiful studios to hire, both have comfortable room for about 10 people for a yoga class…please note that these numbers have been updated since Covid and we allow plenty of space. The studios have bamboo floors with underfloor heating, plenty of light and a spacious calm atmosphere. Each studio is equipped with yoga mats, blocks, belts, cushions, bolsters and blankets and chairs for your comfort and relaxation
| Class: | Soulful Hatha Yoga with Noemie Fontenelle |
|---|---|
| Time: | 7.30am - 8.30am |
| Studio: | 2 |
| Class: | Body Control Pilates with Karen Brown |
|---|---|
| Time: | 9.30am - 10.30am |
| Studio: | 2 |
| Class: | Mindfulness Yoga with Kevin Glaister |
|---|---|
| Time: | 9.30am - 10.45am |
| Studio: | 1 |
| Class: | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
|---|---|
| Time: | 6pm - 7.30pm |
| Studio: | 1 |
| Class: | Vinyasa with Martin Taylor |
|---|---|
| Time: | 6.15pm - 7.30pm |
| Studio: | 2 |
| Class: | Hatha Flow with Sarah Cesek |
|---|---|
| Time: | 8pm - 9pm |
| Studio: | 2 |
| Class: | Iyengar yoga for men with Tanya De Leersnyder |
|---|---|
| Time: | 8pm - 9.30pm |
| Studio: | 1 |
Our teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Having a dedicated Yoga practice since 2011 has been foundational to my journey of growth as a human being. The daily practice of moving inwards has increased my capacity to be reflective, mindful and compassionate. Over the years, I have …
I started practicing yoga as a late-teen and fell in love with it pretty quickly. I loved the energy, the challenge, and the focus it demanded and felt I experienced more and more magic with each class. My mat became …
Martin is a Yoga Alliance Accredited teacher (RYT500). His love of yoga comes from a curiosity about body alignment and posture, and its connection with breath, which stems from a decade of T’ai Chi and Qi Gong practice before he …
Sam is a qualified yoga teacher (200 hr Yoga Alliance) and organic grower/farmer at Stroud Community Agriculture (SCA). Sam’s teachings are rich yet explorative, threading somatic movement (sensation-based bodywork for wellbeing) with poetic rhetoric and embodied philosophy. Her practice and …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
Classes are every 3rd week…A class for mums in any stage of motherhood, particularly the first two postnatal years. Take some ‘me time’ and treat your body and mind to some nourishing movement, relaxation and rest. We focus on bringing …
In this 2-hour workshop we will focus on how to build strength and stamina to help you access a healthy approach to your physical yoga practice. Creating awareness of how you use your body during daily movements and specific movement …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."