It is with great sadness that Stroud Yoga Space is taking a long Savasana due to COVID19
However our teachers are working independently, with a few of them live streaming their classes online, these classes will be listed on the ‘classes’ page with ‘Live Streamed’ in the title …please contact your teacher directly for information.
A contemporary space dedicated to the teaching of Yoga and Pilates. Created by Rachel Mellish who has been teaching yoga in Stroud and Cheltenham since 2005. The studio is specifically designed with the intention to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, ‘Yoga’ means ‘Union’. Providing this facility makes it easy for people to find a teacher and a class suited to their needs.”
At Stroud Yoga Space, we have a variety of yoga classes to offer, including…
Dru Yoga, Iyengar, Mindfulness Yoga, Hatha, Yin, Vinyasa Flow, Ashtanga, Teen Yoga, Restorative, Pregnancy, and specific classes for Beginners.
As well as yoga, we offer a variety of Pilates classes, and also Yogalates.
We offer functional flexibility classes that address body issues to help enhance your yoga practice.
There are also plenty of weekend workshops to choose from.
All our teachers are highly qualified and affiliated with reliable yoga institutions such as ‘The British Wheel’ and ‘Yoga Alliance’. Our teachers’ experience gives them an insight and understanding of people’s bodies and individual needs whether physical or mental/emotional.
Many of our teachers will offer private one to one sessions for those who are recovering from injury or feel unable to join a class for whatever reason.
We have two beautiful studios to hire, both have room for 12-15 people for a yoga class. The studios have bamboo floors with underfloor heating, plenty of light and a spacious calm atmosphere. Each studio is equipped with yoga mats, blocks, belts, cushions, bolsters and blankets and chairs for your comfort and relaxation.
We also have a Yoga Shop selling yoga equipment and clothing which is open on Fridays and Saturdays, or by request.
| Class: | Live Streamed Dru Yoga with Rachel Mellish |
|---|---|
| Time: | 6pm - 7pm |
| Studio: | 1 |
| Class: | Live Streamed Vinyasa Flow with Emma Tilley |
|---|---|
| Time: | 7.30pm - 8.30pm |
| Studio: | 1 |
| Class: | Live Streamed Ashtanga Vinyasa Yoga with Yuliya Andrews |
|---|---|
| Time: | 7.30pm - 8.30pm |
| Studio: |
Our yoga shop is currently offering operating from our Facebook shop page https://www.facebook.com/stroudyogaspaceshop
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
I am a qualified Yoga Teacher registered with Yoga Alliance (RYT 200). I completed my training with Himalayan Yoga Institute which specialises in Ashtanga Hatha Yoga, a version of Raja Dhiraja School. It is a highly comprehensive form of yoga, …
I am a fully qualified Hatha Yoga teacher to BWYQ Level 4 Certification. I’m able to teach adults of all abilities, ages and levels, including beginners and those seeking to deepen their regular practice. I am also an embodiment coach, …
Emma is a certified Junior Intermediate 2 Iyengar Yoga Teacher. She founded and ran the Essence of Yoga Studio in Sydney, Australia for 10 years before moving with her family to Stroud, UK in 2017. She now teaches classes, workshops …
Clare studied Gitananda Yoga at Om Yoga Studio in Cardiff and is an 800 hours qualified and insured teacher. Having initially discovered Yoga in her early twenties, Clare has practised various traditions with various teachers over the past three decades …
Our teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."