It is with great sadness that Stroud Yoga Space is taking a long Savasana due to COVID19
However our teachers are working independently, with a few of them live streaming their classes online, these classes will be listed on the ‘classes’ page with ‘Live Streamed’ in the title …please contact your teacher directly for information.
A contemporary space dedicated to the teaching of Yoga and Pilates. Created by Rachel Mellish who has been teaching yoga in Stroud and Cheltenham since 2005. The studio is specifically designed with the intention to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, ‘Yoga’ means ‘Union’. Providing this facility makes it easy for people to find a teacher and a class suited to their needs.”
At Stroud Yoga Space, we have a variety of yoga classes to offer, including…
Dru Yoga, Iyengar, Mindfulness Yoga, Hatha, Yin, Vinyasa Flow, Ashtanga, Teen Yoga, Restorative, Pregnancy, and specific classes for Beginners.
As well as yoga, we offer a variety of Pilates classes, and also Yogalates.
We offer functional flexibility classes that address body issues to help enhance your yoga practice.
There are also plenty of weekend workshops to choose from.
All our teachers are highly qualified and affiliated with reliable yoga institutions such as ‘The British Wheel’ and ‘Yoga Alliance’. Our teachers’ experience gives them an insight and understanding of people’s bodies and individual needs whether physical or mental/emotional.
Many of our teachers will offer private one to one sessions for those who are recovering from injury or feel unable to join a class for whatever reason.
We have two beautiful studios to hire, both have room for 12-15 people for a yoga class. The studios have bamboo floors with underfloor heating, plenty of light and a spacious calm atmosphere. Each studio is equipped with yoga mats, blocks, belts, cushions, bolsters and blankets and chairs for your comfort and relaxation.
We also have a Yoga Shop selling yoga equipment and clothing which is open on Fridays and Saturdays, or by request.
| Class: | Live Streamed Ashtanga Vinyasa Yoga with Yuliya Andrews |
|---|---|
| Time: | 7am - 8am |
| Studio: |
| Class: | Live Streamed Iyengar Yoga with Tanya De Leersnyder |
|---|---|
| Time: | 6.15pm - 7.15pm |
| Studio: | 1 |
| Class: | Live Streamed Kishori yoga with Elles Theulen |
|---|---|
| Time: | 7.30pm - 9pm |
| Studio: | 2 |
| Class: | Live Streamed Iyengar yoga for men with Tanya De Leersnyder |
|---|---|
| Time: | 8pm - 9pm |
| Studio: | 1 |
Our yoga shop is currently offering operating from our Facebook shop page https://www.facebook.com/stroudyogaspaceshop
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Sarah Thum-Bonanno studied with Anna Ashby and Joey Miles on the triyoga teacher training in 2007/2008. She has also completed a restorative teacher training with Judith Lasater, the world’s foremost restorative teacher. Sarah’s main focus is creating space and relaxation …
Elles Theulen started her yoga journey in 1992 when she spent several years in India studying various approaches to yoga, meditation and holistic therapies. From then on she established a daily practice routine and continued exploring yoga in Sivananda and …
Kevin has studied and practiced yoga and meditation for over 30 years, and has been teaching in Gloucestershire since 2000. He trained extensively in the Iyengar system, in which he qualified. His style of teaching is rooted in his Iyengar …
I have been practicing Iyengar yoga since 1995. I am absolutely passionate about it and the amazing benefits on a physical and emotional level. I find my yoga sessions are the one place where I can leave all my worries outside the door, focus completely on what I am doing and leave feeling rejuvenated, energized and generally calmer.
Our teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."