We are open! Welcome
From Monday 19th July we will be increasing our mats spaces for classes to 9-10 spaces ( it was 6-7 when socially distanced ) as we move towards normal! We want you to feel comfortable and give you plenty of room to move confidently
Arriving, moving around and leaving the studio
Protective measures and hygiene that we have in place
We will still be keeping up with our hygiene routine…
In the Studios
Equipment available from our shop
Mats and other equipment are available to buy from the yoga shop on Fridays and Saturdays ( belts, bolsters, blocks, bricks, eye masks )
We offer a variety of classes including…
Dru Yoga, Iyengar, Mindfulness Yoga, Hath Flow, Yin, Vinyasa Flow, Ashtanga, Teen Yoga, Restorative, Pregnancy, Mother & Baby and specific classes for Beginners and Pilates
There are also plenty of weekend workshops to choose from
Our teachers are highly qualified and affiliated with reliable yoga institutions such as ‘The British Wheel’ and ‘Yoga Alliance’. Our teachers’ experience gives them an insight and understanding of people’s bodies and individual needs whether physical or mental/emotional
Many of our teachers will offer private one to one sessions for those who are recovering from injury or feel unable to join a class for whatever reason
Studios
We have two beautiful studios to hire, both have room for 12-15 people for a yoga class ( half capacity during covid-19 ) The studios have bamboo floors with underfloor heating, plenty of light and a spacious calm atmosphere. Each studio is equipped with yoga mats, blocks, belts, cushions, bolsters and blankets and chairs for your comfort and relaxation ( no equipment is provided during covid-19 )
| Class: | Mother & Baby Yoga with Gillian Holmes |
|---|---|
| Time: | 10am - 11am |
| Studio: | 1 |
| Class: | Dru Yoga with Rachel Mellish |
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| Time: | 6pm - 7pm |
| Studio: | 2 |
| Class: | General Iyengar Yoga with Emma Taylor |
|---|---|
| Time: | 6.15pm - 7.45pm |
| Studio: | 1 |
Our yoga shop is currently offering operating from our Facebook shop page https://www.facebook.com/stroudyogaspaceshop
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
I am certified Yoga Teacher registered with Yoga Alliance (RYT 200). I completed my Course with the Himalayan Yoga Institute which specialises in Ashtanga Yoga, a version of Raja Dhiraja , which is a highly comprehensive form of yoga, the …
Emma is a certified Junior Intermediate 2 Iyengar Yoga Teacher. She founded and ran the Essence of Yoga Studio in Sydney, Australia for 10 years before moving with her family to Stroud, UK in 2017. She now teaches classes, workshops …
Yoga came into my life at a time when I needed it the most, it helped shape my mind, attitude and at the same time my physical health too. It started off with 1 class a week, and before you …
Through my 17 years of practising Yoga and my 10 years of teaching, I have witnessed just how significantly peoples’ lives are improved by Yoga, including my own. When I first started practising I had a great deal of pain …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
Yoga that’s specially designed with young people in mind Enjoy stretching your body and mind this summer at the YogaHype Teen Yoga camp. These fun and friendly classes are designed for all abilities so are perfect if you’re new to …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."