Sarah Cesek
Sarah started practicing yoga as a late-teen and fell in love with it pretty quickly. She loved the energy, the challenge, and the focus it demanded and felt she experienced more and more magic with each class. Her mat became …
We warmly welcome you to Stroud Yoga Space…a fully equipped, comfortable and warm space to practice with highly qualified teachers, who will look after you whether you are just starting out on your yoga/pilates journey or are an experienced yogi
Below is information to guide you to finding and booking classes and a few studio guidelines…
Arriving, moving around and leaving the studio…
Find out more about visiting the studio here
Stroud Yoga Shop – visit in person Friday 10-4 & Saturday 9-3, or shop online 24/7
We often host one off workshops and events, you can see what’s coming up here
Class: | Gentle Start to the Weekend with Clare Honeyfield |
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Time: | 7am - 8am |
Studio: | 2 |
Class: | Vinyasa Flow with Emma Tilley |
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Time: | 9.15am - 10.15am |
Studio: | 1 |
Class: | Dru Yoga with Rachel Mellish |
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Time: | 9.30am - 10.30am |
Studio: | 2 |
Class: | Yoga and Meditation with Kate Beatty |
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Time: | 11am - 12pm |
Studio: | 1 |
Class: | Gentle Start to the Weekend with Clare Honeyfield |
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Time: | 7.30pm - 8.30pm |
Studio: | 2 |
Shop our collection of ethical yoga wear and equipment online, or visit us in person Friday 10-4 & Saturday 9-3.
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Sarah started practicing yoga as a late-teen and fell in love with it pretty quickly. She loved the energy, the challenge, and the focus it demanded and felt she experienced more and more magic with each class. Her mat became …
Kirsteen is a certified Vinyasa Yoga Teacher, Pregnancy Yoga Teacher and Reiki Master. Her classes are lighthearted and playful and often weave together the more physical Asana practice with subtle body work such as Pranayama & Meditation. She’s studied Chakras …
Cerian has always done some sort of active hobby, from surfing to belly-dancing, and first practised yoga in 2001 at university, but after having her daughter she struggled to find the time for anything more than walking the dog. Finally …
Clare discovered Yoga in 1987 in Stroud as a young single mum, and has attended classes in Stroud and beyond since. Whilst visiting Goa in the 2014, Clare dived deeper into her practise, and on returning decided to train as …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
A class for mums in any stage of motherhood, particularly the first two postnatal years. Take some ‘me time’ and treat your body and mind to some nourishing movement, relaxation and rest. We focus on bringing awareness and strength to …
Discover Yoga Synergy’s Air Sequence, the fourth of 5 sequences in the Yoga Synergy method, designed to lighten the body and spirit, as we move out of the winter and into the spring and summer. Air (Vaayu – in Ayurverdic …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."