Kirsteen is a certified Vinyasa Yoga Teacher, Pregnancy Yoga Teacher and Reiki Master. Her classes are lighthearted and playful and often weave together the more physical Asana practice with subtle body work such as Pranayama & Meditation. She’s studied Chakras and the Energy Body with Anodea Judith & Sean Corn, Pregnancy Yoga with Uma Dinsmore-Tuli and Yin Yoga with Norman Blair.
She attended her first class in 1997 and the impact it had on her body and mind had her hooked from the start. After a demanding professional career in London she went on to complete her Yoga Teacher Training and in 2014 started to teach what she loved. For Kirsteen, Yoga is about listening to your body and nourishing its individual needs as your life ebbs and flows. She is more focused on how the practices feel rather than how they look and she enjoys working with the rhythms of the environment and seasons and catering the classes to suit.
When Kirsteens’ not on the mat you will find her playing her crystal Alchemy Sound Bowls, going for walks in nature, or spending time with family and friends.
New Moon Sound Bath & Yin Yoga – monthly
This is a time where you are truly invited to rest, receive and reconnect to your inner voice and knowledge. I use a selection of Crystal Alchemy Singing Bowls which are infused with gemstones and metals, making each one a unique sound tool. All you need to do is show up and relax and receive.
|Sunday||2pm - 4pm||Studio 2|
To book classes or make further enquiries contact the teacher: