Otago Fall Prevention Programme for over 65s - Starts October 19th

A 12 week course beginning 19th October 2026.

The Otago Programme (when followed correctly) can reduce the likelihood of falls in older people by 35 to 45%. It also alleviates arthritic pain.

You are part of the programme for one year receiving ongoing support via a WhatsApp group..You learn the programme and Lisa provides you with a video of the exercises.

Lisa is a senior teacher at Stroud Yoga Space. She's been teaching since 2007 and has experience teaching in residential care homes and independent living facilities.

£300 for the course

Call Lisa for further information: 07530 323951 or email: lisa32taylor@gmail.com