Baby Yoga

This postnatal class is suitable for mothers and birthing people from six weeks postnatal until babies are mobile.

The non-birth parent or other carer is also welcome.

It’s run in blocks of five weeks at a time, but you’re welcome to come to more than one ‘term’. All exercises can be adapted or extended depending on your baby’s age and your personal needs

Classes cost £50 for a five week term. Concession prices available if cost is a barrier.