Somatic Flow Yoga

This Saturday morning class blends dynamic vinyasa flow sequencing, pranayama (breathing exercises), intuitive dance, earthy aromas, mystical poetry, a banging playlist, and nurturing savasana.

You will be invited to drop down into the intelligence and wisdom and pleasure of your own body, move authentically and intuitively, and connect and communicate to the deepest parts of your being.

Classes are theme-based (e.g. heart, synchronicity, season, moon phase etc).

First class is half price: use discount code ‘FIRSTCLASS’