At Stroud Yoga Space, our team of Yoga and Pilates teachers bring a diverse range of training and experience, with internationally renowned teachers, trainers and institutions. Their backgrounds span different styles and methodologies, offering a rich variety of approaches to movement, breathwork, meditation, and well-being.
 

While each teacher has their own unique style, they all share a deep understanding of how movement supports both physical and mental well-being. Whether you're looking to build strength, improve flexibility, or find balance, they are here to support you on your unique journey.