Body Control Pilates (pauses for August/Sept)

An intermediate level class, ideal if you have practiced Pilates before.

Pilates is most effective when attended regularly, and ideally undertaken in 6 week blocks. This enables progression through the exercises, and for clients to set and meet their own goals.

A Client Enrolment form will be given to fill in, so that I am aware of any medical conditions that may affect exercise.

Cost £54 for a block of 6 classes.
£10 for drop in sessions. Please contact me first as spaces are limited.