Yoga Benefits Wheel A2 Poster


The Yoga Benefits Wheel poster is designed as a guide to help you tailor your practice each time you step on your mat.

3 in stock

SKU: SYS-116 Category:


The wheel is divided into ten categories to help you identify which poses to practice to support your needs. This is where yoga get specific to your individual requirements and how to get the most out of your time on your mat. Each pose family is colour coded to synchronise with the 108 Asana yoga sequencing cards . Designed and illustrated by a certified yoga teacher.


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