Join me for some luxurious slow-flow yoga, followed by supported restorative poses and a long guided relaxation.

There will be an emphasis on moving slowly, breathing deeply and then welcoming in the softness of the body/mind/breath, releasing gently into the ground beneath us so that we can emerge feeling revitalised and rested.

As there’s a workshop in the morning (Yoga, Strength and Stamina), if you book both events you get a discount, instead of £36 for both workshops it will be £32.
Email me to get your discount code if booking both sessions. emmatilleyyoga@gmail.com