Join Rachel for a gentle morning of movement and meditation

Harnessing the breath and the quiet sound of stillness to leave you feeling Relaxed, Renewed and Inspired

Dru Yoga & Meditation is an accessible practice that meets you where you are and doesn’t demand that you are able to touch your toes or sit cross legged and turn off your mind! Sitting quietly, maybe on a chair, following Rachels’ guidance and seeing what arises

Meditation is an amazing practice that can help support us, creating space for the mind to expand lets in creativity, release and room to grow. It is what we need more of in todays world

Suitable to all, even if you are new to meditation

Cost £15