Delve Deeper into Dru Yoga with Rachel Mellish

A chance to take things a bit slower and deeper with a longer class

Dru Yoga is an amazing tool for helping you take control of life, to slow down and be mindful in your movement while in the class but also at home

This workshop will focus on…

  • Spine Health…finding strength and flexibility
  • Moving into the new season
  • Releasing attachments and clearing blockages

There will be movement, pranayama, deep relaxation and meditation

This is a live event and not online

Suitable for beginners and experienced alike

If new to my classes please email first before booking

Spaces Available…9

Cost £20…booked and paid for via my Bookwhen page