My pregnancy classes aim to give you time to relax, focus on your baby and think about your wishes for the birth. Women often report reduced aches and pains and better quality of sleep as well as improved posture and body awareness and more confidence with positions and breathing for labour. There’s also the opportunity to get to know other local pregnant women.
Classes cost £12 (one-off) or £50 for a block of five. If finances are difficult contact me as I may be able to offer a concessionary place. To book please go to www.bookwhen.com/gilliantenatal