Yuliya is the founder of Vistara Feminine Embodiment School and Vistara Yoga, and a registered Yoga Alliance Continuing Education Provider.

Her teaching is informed by a rich tapestry of yoga lineages and embodied practices. She has studied with the Himalayan Yoga Institute and spiritual teacher Ganga Devi, explored advanced flexibility and mobility work with world-renowned teacher Talia Sutra, and trained in somatic yoga and tantric embodiment practices.

These studies have supported her own healing journey - both physically and emotionally. Her personal experience includes recovery from post-birth prolapse, pelvic misalignment, and a third-degree tear, as well as the release of deeply held trauma patterns stored in the neuromuscular memory of the pelvic tissues.

While grounded in strong anatomical awareness and intelligent movement, her approach invites students into deeper presence within the body. She emphasises sensing from within, cultivating somatic awareness, and accessing embodied wisdom through breath, movement, and mindful attention.

Her classes weave together strength, mobility, embodiment, and meditative awareness to support softens, resilience, vitality, and a deeper connection to self.

For more offerings please visit the link below

https://vistarafeminineembodimentschool.com/offerings