Somatic Flexibility - Somatic | Tantric Yoga - starts 17th September

Somatic Flexibility is an invitation to explore flexibility as a multidimensional practice - and the human body as both anatomy and energy, structure and soul.

Through Somatic Yoga, Fascia Release, Nervous System Awareness, and Tantric Embodiment, you’ll begin to:

• Shift rigidity
• Release stagnation
• Unwind stored tension
• Access a fuller range of motion and feeling

Whether your goal is to move more freely, feel stronger, release emotional holding patterns, or deepen your connection to life force, this work offers an opportunity to re-pattern your relationship with your body.

You’ll explore movement not as something to “do,” but as something to deeply listen to - a living dialogue with presence and Shakti, your innate life force.