Find some calm before Christmas in this 90 minute restorative class, intended to relax and inspire. We will move through a series of restorative postures, holding each for several minutes, for both a deep opening, and relaxation. Expect gentle music and all the props. We will finish with a yoga nidra. Meaning ‘sleep’ in Sanskrit, yoga nidra is a guided meditation that will bring you into a state of deep relaxation. Allow yourself to soften and open up, leaving you feeling rested and restored, and ready to embrace the coming festivities.