Welcome spring with an extended yin yoga class, intended to revive and inspire. We will move through a series of restorative postures, holding each for several minutes, for both a deep opening, and relaxation. We will finish with an extended yoga nidra. Meaning ‘sleep’ in Sanskrit, yoga nidra is a guided meditation, that will bring you into a state of deep relaxation. Allow yourself to soften and open up, leaving you feeling rested and restored, and ready to receive the abundance of spring and those lighter days.