A chance to take things a bit slower and deeper with a longer class

Dru Yoga is an amazing tool for helping you take control of life, to slow down and be mindful in your movement while in the class but also at home

This workshop will focus on... Spine Health...finding strength and flexibility
Moving into the new season
Releasing attachments and clearing blockages

There will be movement, pranayama, deep relaxation and meditation

This is a live event and not online

Suitable for beginners and experienced alike