Emma is a Senior Yoga teacher based in Stroud. She offers classes online everyday, and in person at Stroud Yoga Space.

She is driven to help students find a sense of freedom and enjoyment in their bodies. The creation of strength; a powerful body, a powerful mind, a resilient nervous system, are all key facets in the creation of Emma’s classes. Her style is Vinyasa Flow and can include aspects of strength training, dance and Yoga Nidra.

Emma’s yoga journey began with Ashtanga Yoga back in 2001, and when she found the wonderful Vinyasa Flow teacher Alessandra Pecorella she knew she was on the right track. She trained with Triyoga in London (certified in 2009) under the mentorship of Joey Miles. She has undertaken many subsequent trainings, such as study with Claire Missingham, Uma Dinsmore Tuli, Andrew McGonigle and Jenny Rawlings.

She has a keen eye for the latest science news and research into the human mind and body – she commits to being an eternal student with a thirst for knowledge.

Chanting and sound work are important aspects of the practice for Emma and she loves to lead a class into a state of deep peace through this work.

She has an instagram page though she doesn’t use it very much!