This December we’ll make the most of the darker days and observe the evening draw in around us during our yoga practice.
We’ll once again be accompanied by the beautiful sounds of Josie Felce on her harp.
Rather than the usual 90 minutes we’ll take 2 full hours to explore a slow-flow heat creating sequence bringing a meditative quality to our practice. There will pranayama and sound, restorative postures and a deep relaxation.
This Sunday soul session will feed your body and mind and warm you from the inside out in preparation for Winter.
Class pass card holders £18 or £20 without. Advance booking essential.
Candles, fairy lights and harp!