Rise & Shine!

Rise and Shine!
with Kundalini Yoga and Meditation

This workshop is designed to give you a taste of how Kundalini Yoga can transform your life and what to expect in a class. It is practical but also very powerful. It works quickly to give you grace, balance, and most of all, the ability to remain calm, centred and clear through life’s challenges. No previous experience is needed in yoga to achieve results in your very first class. So come along and enjoy the experience!

New Kundalini Yoga Thursday morning classes starting here from 6th June onwards 9.30am – 11.00am

When : Sunday 2nd June 10 am – 12.00 pm
Where : Stroud Yoga Space Investment : £10

Please book your place or for any further information contact Karen on 07792 591375 or kazie1@me.com