Ready for some deep relaxation in the New Year?
In this workshop we will move through gentle stretching postures, releasing tension in the body and quieting the mind through a series of slow floor based Yin Yoga asana, then we will move into the world of the sound bath.
You will be invited to get cosy with lavender eye pillows, and a blanket and lay back to soak up the vibrations of the crystal alchemy sound bowls, drums and chimes as the sounds wash over you. We will finish with a calming meditation.
This is a time where you are truly invited to rest, receive and reconnect to your inner voice and intuition and forge your intentions for the year ahead.
We will work with a selection of Crystal Alchemy Singing Bowls which are infused with gemstones and metals, making each one a unique sound tool. All you need to do is show up, relax and receive.
Book online below