Moving Body Wisdom with Mari Winkelman

The last of four sessions ‘Moving Body Wisdom’ is a space to tune in and connect to the sensate body. It is a space for self care, to discover how sensation can inform and create balance in your energy and physicality. You may rest and find movement toward a sense of the whole you in a body. It can be a space to experience your body as your barometer of how you are in your everyday, giving you a chance to review how you experience your own needs and get them met.

Cost: £20