A special Sunday session of Family Yoga. We’ll move through a sequence of postures (asanas) to release and use up energy, breath work to chill everyone out, plus relaxation and chanting to make you happy!
Spaces are limited so advance booking and payment is advised. Ages 4 and upwards (that’s approximate as it’s dependant on the child really). Please note this isn’t kids’ yoga as such, I’ll talk us through a flow sequence that the kids can join in with – usually they’re much better than us grown ups!
….PLUS kids’ goody bags to takeaway…!
£5 per person (eg 1 adult & 1 child is £10). Advance booking is advised as spaces are limited.