Dru Yoga workshop ” Bringing Light into Darkness” with Rachel and Tara

A Flowing Dru workshop accessing the light which is within all of us and channel it to our yoga practice through fluid and dynamic sequences, to lift us up as the nights lengthen and we move into glorious winter.

Expect some dynamic work to get the Prana flowing through the whole system, some soft flow to change and enhance our subtle energy and some well deserved Savasana ( relaxation ) ending with a meditation on light.

Early Bird price £25 if booked before October 18th
£30 thereafter

Email: info@stroudyogaspace.com / hilltopyogauk@gmail.com