Beat the January Blues with Jayne Avery

An afternoon session to help restore your balance and vital energy in January.

If you would love a boost to your energy and wellbeing come and join me.

Uplifting and relaxing, focusing on connection, inner strength and support.
Gentle empowering movement and affirmation, followed by a blissful immune system enhancing relaxation.
Connecting mind, body and spirit with the energy of the universe.

Numbers are limited, so contact me now to book your space

tel. 07950583997