An Autumn afternoon of Yoga with Emma Tilley

Warming the body in readiness for winter and then allowing yourself to settle and be soothed. Two hours of dynamic practise followed by a two-hour restorative session. Breaking in between for tea and the option for a Q+A session to address any queries. Email me for more info or to book. £36 payable in advance to secure your space.

Email: yoga_emma@btinternet.com
FB: https://www.facebook.com/TilleyYoga