As a trained Teen Yoga specialist, I have designed my teen yoga classes specifically with young people in mind. The classes are fun and friendly and give young people the chance to explore the benefits of yoga in a safe and supported space. I use a combination of movement and mindfulness, as well as partner work and games, to encourage a sense of connection with the body and mind. Whether it’s to improve flexibility, build strength or to find a moment of calm after a stressful day at school, these classes will provide a much-needed mood boost for the student. Everybody is welcome, no experience needed, for ages 12-18.
Classes run in 6-week blocks during term-time:
£7 for a drop-in session
£36 for a 6-week pass