We all have to start somewhere and yoga is no exception. If you’re curious about the benefits of yoga, then why not come and learn the basics? I will teach you all you need to get started on your yoga journey, beginning with the all-important breathwork through to building the strength and flexibility you need to try some of the yoga poses, with a little bit of mindfulness thrown in too. We will explore sun salutations, warrior sequences, balance poses and more – so, leave your preconceptions about what you can or can’t do off the mat and come and discover how yoga can help boost your body, mind and spirit!
£12 drop-in session
£60 for a 6-week pass