Emma Taylor

Emma is a certified Iyengar Yoga Teacher. She  founded and ran the Essence of Yoga Iyengar Studio in Sydney, Australia for 10 years before moving with her family to Stroud in 2017.
Her love for yoga began in early 2000 during her travels through India, where she spent time living and studying at a yoga ashram. Two years later she completed a Hatha Yoga teacher training course and later furthered her studies by undertaking pregnancy and postnatal yoga teacher training.
In 2006 she met Senior Iyengar Teacher Glenn Ceresoli and his wife, Iyengar Yoga Teacher Margaret Ceresoli. This meeting was transformational for her practice, teaching and personal life. She began intensive work with Glenn, completing his level 1 and 2 International Iyengar Teacher Training and qualifying as a certified Iyengar Yoga Teacher. Emma continues to study with Glenn and Margaret Ceresoli.
Emma is also a qualified Thai Yoga Massage Therapist and has studied a course in Ayurvedic Lifestyle to complement and enrich her yoga practice and teaching. She is currently dividing her time between teaching, studying for her Iyengar Intermediate Junior 2 qualification and looking after her two young children, Rumi and Lila.
Emma is dedicated to the path of yoga and the journey back to the true self and spiritual essence that binds us all. Her classes give students the opportunity to explore the essence of yoga in a practical, inspiring and supportive environment.

Classes

Iyengar Yoga

Iyengar Yoga is a methodical and deeply researched system, emphasising precision and alignment, planned sequencing and progression, timing and the use of props. This approach to yoga has allowed people of varying ages, levels of health and fitness to enjoy the benefits of a sustained yoga practice.
During the class, students are encouraged to focus on postural alignment, not only for the alignment of one body part with another, but also as a means of restoring balance and harmony to the breath, mind, emotions and senses. Consistent practice builds physical and mental strength and flexibility, deepens conscious awareness and self-knowledge and enables one to navigate the modern world with greater stability, clarity and inner peace.

Friday 6.15pm - 7.45pm Studio 1

Contact

To book this class or make further enquiries contact the teacher:

Email: essenceofyoga@gmail.com
Telephone: 07375 119937
Website: facebook.com/essenceofyogacommunity