Clare is a student yoga teacher, training with Om Yoga Studio in Cardiff.
“I first discovered yoga when my first born was a few months old, when I attended classes in Stroud. Over the past three decades I have practised various traditions and forms of yoga in various settings. Becoming a yoga teacher was never in my “plan”, but I started to study yoga more deeply in 2015 and felt drawn to the practise. For me, sharing yoga is a joy and a privilege. In my own practise I find peace and stillness. Yoga is a journey and I feel I am very much at the beginning. I am of the opinion that yoga is for everyone, and I love offering classes at Stroud Yoga Studio”
A ten week course for those new to yoga practise, or those wishing to consolidate home practise.
Focussing on the breath, using Pranayama breathing techniques, Mantras and simple Jhattis or movements and moving onto Asana or postures. Using tradition techniques as taught in the Ananda Ashram in South India.
The cost for the ten week course is £50 for ten weeks, payable in advance. The course is limited to ten people. The fee reflects that the course is taught by a fully insured student teacher.
|Friday||7am - 8am||Studio 2|
To book this class or make further enquiries contact the teacher: