We warmly welcome you to Stroud Yoga Space…a fully equipped, comfortable and warm space to practice with highly qualified teachers, who will look after you whether you are just starting out on your yoga/pilates journey or are an experienced yogi
Below is information to guide you to finding and booking classes and a few studio guidelines…
Arriving, moving around and leaving the studio…
Find out more about visiting the studio here
Stroud Yoga Shop – visit in person Friday 10-4 & Saturday 9-3, or shop online 24/7
We often host one off workshops and events, you can see what’s coming up here
| Class: | Iyengar Yoga – Intermediate with Tanya De Leersnyder |
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| Time: | 9.15am - 10.45am |
| Studio: | 1 |
| Class: | Dru Yoga with Rachel Mellish |
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| Time: | 9.30am - 10.30am |
| Studio: | 2 |
| Class: | Iyengar Yoga – Mixed ability with Tanya De Leersnyder |
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| Time: | 11.15am - 12.45pm |
| Studio: | 1 |
| Class: | Yoga for Pregnancy with Gillian Holmes |
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| Time: | 6pm - 7pm |
| Studio: | 2 |
| Class: | Dru Yoga with Rachel Mellish |
|---|---|
| Time: | 6pm - 7pm |
| Studio: | 1 |
| Class: | Kundalini Yoga & Meditation with Tiger Chadwick |
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| Time: | 7.30pm - 9pm |
| Studio: | 2 |
| Class: | Mindfulness Yoga with Kevin Glaister |
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| Time: | 7.30pm - 8.45pm |
| Studio: | 1 |
Shop our collection of ethical yoga wear and equipment online, or visit us in person Friday 10-4 & Saturday 9-3.
View the shopOur teachers' experience gives them an insight and understanding of people's bodies and individual needs whether physical or mental/emotional.
Tiger is a Kundalini yoga teacher who trained Path To Source (200+hours) in Glastonbury in 2020. She has been practicing yoga for over ten years and kundalini yoga for more than 5 years. Her experience of kundalini yoga, which is …
Emma is a certified Iyengar Yoga Teacher with 18 years teaching experience. She founded and ran the Essence of Yoga Studio in Sydney, Australia for 10 years before returning to the UK with her family. This was a very special …
Having a dedicated Yoga practice since 2011 has been foundational to Noemies’ journey of growth as a human being. The daily practice of moving inwards has increased her capacity to be reflective, mindful and compassionate. “Over the years, I have …
Sarah started practicing yoga as a late-teen and fell in love with it pretty quickly. She loved the energy, the challenge, and the focus it demanded and felt she experienced more and more magic with each class. Her mat became …
Teachers are able to go into more depth, sharing their knowledge and passing on the lineage of their teachers, focusing on different aspects of yoga and meditation to give you a more rounded view of the practice and all its philosophy.
Have you heard that meditation is good for you and wanted to give it a go, but have been put off by the idea of sitting cross-legged on the floor and emptying your mind? Have you tried meditating before but …
Join Amy for an immersion into the healing power of sound. The sustained resonance of the gong blossoms into a ‘sound envelope’ around you, allowing you to enter a theta brainwave state and experience a deep sense of relaxation and …
Rachel is a Dru Yoga teacher who
has held classes in the area for several years.
"My vision was to create a beautiful space where all yoga teachers with their different yoga styles could come together under one roof. After all, 'Yoga' means 'Union'. Providing this facility makes it easy for people to find a teacher and a class suited to their needs."