Yoga and Carols with Emma Tilley

To celebrate the festive period and the last classes of 2018, Vinyasa Flow teacher Emma Tilley, will bring us together to practice about one hour of super slow-flow yoga. Simple, repeated sequences to create a perfect meditative quality; to just let ourselves breathe, move, and be present… like a huge, long, sigh where you feel the weight lift from your shoulders.

We’ll then finish the session by singing festive songs together with a lovely non-alcoholic mulled wine.

Booking advised. £20 per person.
EARLY BIRD RATE: £15 if booked and paid for by Saturday 1st December.