Sunday Morning Meditation Workshops Second Sunday of the Month
MEDITATION FOR EMPOWERMENT & PRESENCE
A dynamic approach to meditation involving breath work, gentle exercises, journeying, and tools for cleansing and empowering the energy body and centring and grounding. Suitable for anyone interested in this form of self-care. Find a deeper connection to the energies of nature and add another dimension to your practise be it yoga, meditation, prayer…this work is underpinned by a deeply reverential Andean tradition which has never lost touch with nature and whose cosmology embraces all forms of spirituality with love.
£12 per session, £50 for five consecutive sessions booked and paid in advance