Workshops

AcroYoga workshop with Erica Montes

Learn how to express and share your yoga practice with others. AcroYoga is a community based practice that allows us to support and be supported. It will get you off your mat and in the air and trying things you …

Iyengar Restorative with Emma Taylor

These monthly workshops will focus on the practice of Iyengar Restorative Yoga for relaxation, restoration, effortlessness and ease. The key feature of this practice is the use of ‘Yoga Props’ such as bolsters, blankets, straps and chairs to fully support …

Becoming your Radiant Self with Hannya Melrose

We will draw on women’s cycles work, feminine power teachings, meditative processes & sharing to support your well being & empowerment. This is the first of several workshops for women to explore key inner barriers such as shame, lack & disconnection. …

Soundbath with Lee Evans

Feeling stressed? Not sleeping well? Low energy? Then why not try a Soundbath? Sacred Sounds have a wonderful way of aiding relaxation, relieving tension from the body thus reducing aches and pains and also calming the mind. With the help …