Workshops

Yin Yoga workshop with Elles Theulen

Yin Yoga Workshop with Elles Theulen Yin Yoga is a quiet practice of long held, passive poses to induce calm, release the joints and restore the vital organs, making us feel light, open and refreshed. In this series of workshops …

Iyengar Restorative with Emma Taylor

These monthly workshops will focus on the practice of Iyengar Restorative Yoga for relaxation, restoration, effortlessness and ease. The key feature of this practice is the use of ‘Yoga Props’ such as bolsters, blankets, straps and chairs to fully support …

Calm before Christmas Yin Yoga with Jay Foo

Give yourself the gift of yoga and relaxation before the festive season gets into full swing. Breathe to rejuvenate your tired body and mind, stretch deeply to unlock and ease tension. A quiet, calming, earth-bound practice, in this workshop we …

Calm before Christmas Yin Yoga with Jay Foo

Give yourself the gift of yoga and relaxation before the festive season gets into full swing. Breathe to rejuvenate your tired body and mind, stretch deeply to unlock and ease tension. A quiet, calming, earth-bound practice, in this workshop we …